About us

Sandbach Striders was born back in 2003. Since the early days, membership has grown with a firm ethos of the club being not just about running but social activities as well. The club is affiliated to UK AAA and has its own qualified coaches. Many other special events take place on various nights too.

The club meets on Wednesdays at 18:30 and Sundays at 09:00 at Elworth Cricket Club.

Whilst many members compete in races from 5k to Marathons, the emphasis remains purely on keeping people motivated and having fun. Why not scan through our race reports to see what we’ve been up to? Having read them, you’re sure to see why Sandbach Striders has developed the motto of being

"No Ordinary Running Club!"

Sunday 8 November 2015

Race Report: Arley Hall 10k 07/11/2015

On a damp overcast Saturday morning, eight  striders made there way to Arley Hall for this popular 'Cheshire 10k Race'. The weekends forecast was for wet and windy, which is exactly what it was. 

We met at our cricket club, and a convoy of three cars made there way to Arley Hall. We parked on a large grassy field, it was evident it was going to be a muddy affair. Not to be outdone, the ever organised 'Matt Wood' came armed with planks of wood and a length of rope to get out should we get in trouble. Getting bogged down and stuck in the mud wouldn't be a problem for the striders, Matt's army training had served him well!

There were a lot of runner's milling about on arrival, with nearly 1500 runners entered, this was one of the bigger races in the Cheshire area. We made our way down to the registration tent, where the organisers efficiently gave us our race numbers. With plenty of time to spare, we went back to are cars to take shelter from the wind and rain. Denis, Helen and myself sat in the boot of Denis's car which was a nice dry haven from the blustery wet weather conditions.

The course is a 10k loop. Starting at Arley Hall, the route goes out towards Antrobus, then anticlockwise down quietly country lanes back round to Arley, the lanes are closed off which is an added bonus. It's essentially a flat course with some gentle undulations along the way and is considered to be a good PB course. With fifteen minutes to go I went through my usual pre race warm up and joined the other runners at the start. This wasn't a day for standing around, so thankfully they sent us on are way without too much waiting around. 

I went out quite quickly as I always do for some reason ( I think the nerves get the better of me) and did my first mile in 6 minute's, I then settled into a more comfortable 6min 20sec mile pace. From just after the halfway mark, it felt a little more downhill and wind assisted and my pace seem to pick up a little. The 9km marker couldn't come soon enough, and I knew I just a few minutes to hang on to the finish. With the finishing line in sight I glanced at my watch to be surprised to see 37 minutes, if I knuckled down, a PB was a possibility. I gave it all I had to cross the finishing line in 38 minutes 15 seconds, a PB hooray!

Despite the unpleasant weather, this was an enjoyable race, well organised which all the striders seem to enjoy. 

The results were as follows;

Tony Taylor               38m  15s    (65) (PB) (1st male 50)
Tom Mayell               45m  43s    (253)
Duncan Robertson  51m  52s     (514)
Matt  Wood               54m  03s     (599)
Denis  Culloty           54m  09s     (603)
Helen  Child              54m  13s     (604)
Liz O'keefe                54m  21s     (611)
Elaine Wood             102m 10s    (910)

For more information, visit the race website.

Tony