I've done this race 3 times in the past and always enjoyed it, mainly for its stunning scenery, but it
also has an added attraction in that the last mile is run along the length of the beach.
Fortunately tide was out this year, so no running in soft sand! My mum also lives there, so for me
its always been good opportunity to catch up with family and fit a race in.
Race
day arrived with clear blue sky and a cool breeze.I put on my borrowed
Striders vest (thank you Heather!) and after a warm up, parked myself at
the front of the start line with the 'elite runners', well why not! The starting gun went and I was soon overtaken by the fast guys (and girl!), and headed out on an undulating road around the bay.
The first 2 miles went fine, and i felt fairly comfortable, but mile 3 was pretty well all uphill to the top of the headland, and i lost a bit of ground and my legs felt pretty shot. The next 2 miles was
generally
more downhill, fortunately I recovered a bit here, before the last mile
dash along the beach, the last mile run also had the added attraction
of a RAF helicopter landing slap bang on
The
finishing line appeared and I finished in a respectable 40 minutes
41 seconds, although I've run faster years ago (in my 20's), it was a PB of
recent years.
weekend of it, combined with a great run, then I'd definitely recommend this one.
For more information visit the website.
Tony T.
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