Striders at Congleton parkrun |
Heather Carter: 20.31
David Sharp: 23.46
Terry Coppenhall: 23.47
Catherine Winders: 27.44
Denis Culloty: 29.16
Barbara Evans: 32.37
Mik Escolme had Strider company at his now regular haunt, Hanley parkrun. The full results were:
Tom Mayell: 28.58
Adam Mayell: 28.58
Mik Escolme: 36.14
Amy Mayell: 38.45
Mik Escolme, Mary Chadwick, Tom Mayell, Adam Mayell and Amy Mayell at Hanley parkrun |
Martin Coleman & Tracey Surridge at Delamere parkrun |
On the opposite side of the county, Paul Barnett was at Birkenhead parkrun . He finished in 21.47.
Paul Barnett at Birkenhead parkrun |
Chris Holden at Colchester parkrun |
Lynsey Astles at Inverness parkrun |
In Wiltshire, Hannah Gay ran the Southwick County parkrun in 31.53.
Finally, on his birthday eve, Grant Stanning took park in the Ellesmere Port parkrun, finishing in 33.16.
Liz O’Keeffe is still running hard in the Bulgarian heat, this week earning herself a new 10k personal best time of 52.03.
Liz O'Keeffe at Varma 10K |
Only two striders were in action on Sunday. Lou Hayward and Emma Riley ran the Red Kite Challenge half marathon. This trail race is held around the spectacular beauty spot of Devil's Bridge which is about 20km East of Aberystwyth in West Wales. The ladies finished is 2.58.56.
Lou Hayward & Emma Riley at the Red Kite Challenge half marathon |