Come and be booted in to shape by our newest committee member and ironically our recruitment and retention officer, Karen Lovatt.
Your chance to let Colonel Karen run you ragged up and down the hills of Delamere in the name of hill training and fun.
Expect lots of short, sharp running mixed with games and activities all designed to h̶u̶r̶t̶ do you good!
You will definitely need refuelling at the pub afterwards.
Meet at the club at 6-30 pm or at Delamere by arrangement.
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